Compounding Your Practices

By Bo Hanson – Director and Lead Consultant

In this five minute video we hear about techniques teams can use to take themselves to new levels of learning and results (instead of returning to the same principles or starting point every session). Bo calls this ‘Compounding Practice’. Compounding practice is something that all successful teams and athletes do. They begin with the basics and build their craft, layer upon layer, until they become a specialist in the skills essential to their sport.

Bo also talks about the way experiential activities can reveal an athlete’s approach to tasks and their personal working style. The activities clearly demonstrate the way an athlete’s behavioral strengths can help their team complete a task in record time. Watch now!


At Athlete Assessments, we’re experts in the people side of sport. We know sport and live high performance every day. Our reputation and proven success at the elite level speaks for itself. The results that our National, Olympic, Professional and Collegiate team clients achieve directly reflects their focus on getting the people side right.

Athlete Assessments’ Team Programs have been specifically designed to maximize the people side of your team.

  • Winning Back to Back ChampionshipsAchieve improved performance with better communication, relationship and conflict strategies
  • Get a ‘blue-print’ on how to coach to your athletes’ specific needs
  • Know with confidence how to develop strong team chemistry
  • Team Programs include DISC Profiles, detailed Coach’s Resources & Consultations
  • Work with a 4x Olympian with over 20 years in Coach Development & Leadership Training
  • Guaranteed to deliver improved performance and results

Looking to catch up?
You can watch all videos in the 5 Minutes with Bo Hanson series.

At Athlete Assessments we’re here to provide you with excellence in service and to help you be your best. If there is anything we can do to be of service, don’t hesitate to contact us.

Winning Back to Back Championships

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