Recent Articles and Videos for Sport
What’s New – Our Latest Articles
A College-Wide Approach to Facilitating Student-Athlete Growth
How the University of Washington’s Student-Athlete Development Program, Boundless Futures, invests at every step of an athlete’s journey for success in whatever comes next.
Pressure Training: The Key to Optimal Performance Under Stress
The role of pressure in training and how creating it through the lens of athlete-centered coaching leads to increased performance.
35 Years of Coaching Others to Get One Day Better Every Day
Jeff Troesch, Mental Performance Coach, on how getting the best out of any athlete or coach starts with looking at the uniqueness of how to be effective in sport, and even at the highest level it’s important to open your mind to other ways of doing things.
Emphasizing Preparation, Recovery, and Behavioral Adaptations in Professional Baseball & Beyond
Samantha Gilmore, former Mental Performance Coordinator for the New York Mets, on using DISC Profiling as a tool for establishing productive mindset approaches and enabling career longevity in the demands of professional baseball.
Strong Women Support Women: The Japanese Women Leaders and Coaches Academy Returns
Back in-person for the first time in three years, the wave of support for women in coaching grows with the eighth annual Japanese Women Leaders and Coaches Academy in Japan.
Getting Comfortable by Getting Out of Your Comfort Zone
Mental Performance Consultant, Nikola Milinkovic, talks effective adaptations, leaning into your strengths, and the importance of the coach-athlete relationship in practice.
8 Common Coaching Challenges and How Best to Manage Them
As coaches, challenges are inevitable, but that doesn’t always make them easier to deal with when they do arise. So, what are the most common coaching challenges? We explore eight potentials, why they occur, and the best strategies to implement when managing them.
Why Athletes Transfer: Our Guide to Identifying the Signs Before it’s Too Late
The athlete transition cycle is natural, but what happens when transition looks more like transferring? We explore why athletes withdraw from teams and programs, how to read the signs, and best to navigate this situation if it does arise.
The Coach-Athlete Relationship: Do I have to like my Athletes?
As a coach, do you have to like your Athletes? Is this a question you’ve debated in your head, or with other coaches? Well, we’ve got your answer!
A Coach’s Guide to Getting your Athletes to Lead from Within
Founder of Athlete Assessments, Bo Hanson, sits down with Mississippi State Volleyball Head Coach, Julie Darty Dennis, and Director of Student-Athlete Leadership Development at the University of Michigan, Brian Townsend, to get the ‘how-to’ from the experts in athlete leadership.
Transition from Athlete to Life After Athlete
What are the critical factors that makes an athlete’s transition at the end of their sporting career a positive one? We asked the experts, those who have been through it, seen others do it, or helped others through it.
Athlete Assessments: How our Passion for People Became our Business
Athlete Assessments celebrates 15 years in business in 2022, we reflect on where we began and the many wins along the way.
Empowering your Team with Purposeful Recruitment
Melissa Phillips, Head Coach of the London City Lionesses on understanding yourself as a coach to provide the foundation for athlete self-awareness, and how she uses DISC to enhance team and individual performance through purposeful recruitment and positioning.
In-Person, Inspiring, and Investing in Women Coaches with WeCOACH
Back in person for the first time in two years, just in time for the 50th Anniversary of Title IX, the 2022 NCAA Women Coaches Academy and NCAA Academy 2.0 graduates and faculty share personal reflections on the recent academies.
Her Next Play: Developing the Next Generation of Women Leaders
Reflecting on the inaugural Rookie Career Accelerator Program, with President of Her Next Play, Sara Wegmann, and how self-awareness was a critical piece of the equation.
Developing Adaptable Athletes: From One Sporting Legend to the Next
Bob Tewksbury, Mental Performance Coach and baseball legend, on why the most successful athletes are those who can be adaptable in their behavior and how he develops this ability in his clients.
Self-Awareness Setting up a Successful Athlete Transition
It’s well-known that most athletes do not spend their competitive sporting years thinking about what they might do next, so when they do reach that stage, whether by choice or by circumstances beyond their control, they are often left wondering how to transfer their level of on-field success to their off-field career. A common theme has emerged from many athletes who have successfully transitioned, they have not done it alone, and this is where Carrie White and AthLife come in.
No Degrees of Separation for Technical and Mental Performance Coaching
Mental Performance Coach, Rick Sessinghaus, on using behavioral profiling as a foundation for effective coaching, producing championship winning athletes, and highlighting the strengths of each DISC Profile in golf.
Personal Pathways to Success: Taking Opportunity by the Horns
David Weingarten, Manager of Community Affairs and Engagement at the Los Angeles Rams, on creating your own timing by taking a chance, and what being a graduate of the University of Washington Intercollegiate Athletic Leadership Masters’ Program can look like.
Personal Pathway to Success: Off the Field and Into the Community
Johnathan Franklin, Director of Social Justice and Football Development for the Los Angeles Rams, on life-altering instances, laying the foundations for your future, and the importance of community outreach in sport.
Beyond the Bowl: How the LA Rams are Transforming Lives
Against the backdrop of a thundering home-crowd stadium, the Los Angeles Rams won the Super Bowl. But a lesser-known thundering roar, fueled by the echoes of the “Who’s house? Ram’s house!” chant, is building throughout the Los Angeles community due to the championship winning work of the LA Rams Community and Engagement team’s Pathways to Success Program.
Communicating in Sport with Different DISC Styles
‘Communication is the response we get.’ It’s an interesting concept, which becomes even more interesting when we think about this in action. Thinking back to the last time somebody misinterpreted our words or misunderstood what we were saying, the chances are that we don’t have to think back too far. The challenge is, how do we ensure we minimize how often this scenario occurs, who takes responsibility for it happening, and importantly, rectify it for the future.
Self-Advocation as an Assistant Coach
A panel of expert head coach developers joined us for a recent webinar, in this article we debrief their discussions on why proactivity, self-awareness, and understanding coaching needs, are the key to progressing in your coaching career.
The Coach-Athlete Relationship is a Performance Factor
The coach-athlete relationship, a research backed non-negotiable when it comes to getting the best and sustained performance out of your athletes.
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