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ITA Rising Coaches Program

How To Be An Athlete Centered Coach

Athlete Centered Coaching is a coaching philosophy underpinned by a set of values and coaching behaviors, where the primary goal of the coach is to help their athletes take responsibility of their sporting behaviors that create their results. This article outlines what Athlete Centered Coaching is, the goals of this approach and how to be this type of coach.

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Image Source: Darl Zehr Photography/Cornell Athletics.

The Power of Grace: How DISC Transformed Cornell Rowing Under Coach Steve Coppola

At first glance, rowing may seem like one of the simplest sports. Line up the boats, row in sync, and the fastest crew wins. But beneath the surface lies a complex interplay of personalities, pressure, and performance. For Steve Coppola — Olympic medalist and Head Coach of Cornell University Women’s Rowing — the real key to success isn’t just stroke rate or split times. It’s grace.

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