Tag: DISC

Articles and Videos

Momentary Vs Sustained Adaptations – What this means in Elite Sport

very athlete has a way of doing things that just feels right. A way they like to shoot, or move, or run. Like writing with your dominant hand, it’s comfortable and not in any way forced. That’s what a ‘natural profile’ or ‘natural style’ in the AthleteDISC Profile is, it’s the way you prefer to do things.

When an athlete is able to compete according to this natural style, rather than continually making significant adaptations, they perform at their best. They’re not using any extra energy to do something that doesn’t come naturally.

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Domino Effect in Sport

Many believe in the ‘domino effect’ as a natural force in life and subsequently, sport. It’s often referred to as the concept of ‘momentum’. The domino effect is best explained as looking at life, or sport, as a series of somehow connected events or situations. When one domino is pushed, the others all fall until the inevitable end result occurs and a thousand dominos are all lying flat.

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Elite Sports Camps – Include the Skills that Really Need Work

Camp can be a pivotal time for young athletes, they are exposed to new ideas, techniques, facilities, coaches and competition strategies. Equally, sports camps present the best coaches with an outstanding opportunity to work on an athlete’s people skills and strengthen their performance potential, alongside the usual physical and technical focus.

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5 Minutes with Bo Hanson: The Domino Effect in Sport

There is an entire chapter dedicated to the ‘Big Reason Why’ in the Athlete Tough program developed by Bo Hanson. Being ATHLETE TOUGH is defined by the actions you take when your performance matters the most. Bo Hanson’s unique and proven program is designed to ensure your athletes never give up, never quit on their team and never quit on themselves. It will deliver strategies on how to be mentally resilient and provide step-by-step processes to help your athletes become and stay mentally strong. Find out more here.

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5 Minutes with Bo Hanson: Competing in Sport

To excel in high performance sport, athletes and coaches are inexhaustible in their search for an edge. In this short video, Bo Hanson provides a checklist of how athletes can compete before they even reach the start line or make the opening move in a match. Successful athletes routinely work on certain aspects of their life to enhance their performance. Watch now to find out what 10 items your athletes could be working on in addition to the prescribed program to ensure they’re in front of the competition.

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5 Minutes with Bo Hanson: Student-Athlete Leadership Tip

Effective leadership impacts your win-loss record. Fact! It’s also true that a leadership role will stretch an athlete’s ability to connect, drive standards, rally teammates and excel at their own game. In this 5 minutes with Bo Hanson, he talks tips, strategies and shortcuts, giving athletes tools to manage a leadership role with their own game.

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Collaborative Development at the Coaches Club

In May 2018, Athlete Assessments launched its exclusive Coaches Club, a masterclass for coaches working in high-performance sport. The series of three 1-hour sessions focus on the most relevant topics in high-performance sport today and most importantly how to address them. With three of the four programs sold out, Athlete Assessments released new dates for Coaches Club #5 that runs in July 2018.

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Bo Hanson

Senior Consultant & Director

Bo Hanson’s career within the sport and the business sector spans over 25 years, delivering leadership, management, and coach development. In addition to his own athletic career comprising of four Olympic appearances and including three Olympic medals, Bo has worked for many years with coaches and athletes from over 40 different sports across the globe. Bo was also the winner of the Australian Institute of Training and Development (AITD) 2023 Award for L&D Professional of the Year, for his dedication to L&D and transformational work across various industries.

After a successful career in sport including four Olympics and three Olympic Medals, Bo co-founded and developed Athlete Assessments in 2007. Bo now focuses on working with clients to achieve their own success on and off ‘the field’, and has attained an unmatched track-record in doing exactly this.

Headshot Bo
BoRowing-Atlanta Olympics

Now, watch us interrupt him for a round of quick fire questions.